Fluoride is a naturally-occurring mineral that is colorless and is found in the earth’s surface. Fluoride can come in solid, liquid or gas forms and as applied in small doses, the mineral can help to strengthen teeth as well as prevent tooth decay. It is common practice for cities and towns to add fluoride to the water supply in small doses to prevent cavities. Dentists can also provide a concentrated fluoride treatment to help with protecting teeth.
Providing Protection
Fluoride protects the teeth in a number of ways. For younger children under the age of seven, the mineral will strengthen the structure of the teeth. Teeth will be better protected, as the child ages, from bacteria that can destroy tooth enamel. Fluoride also helps with remineralization. The mineral will promote remineralization and helps to ensure that the enamel is replaced to make teeth stronger.
Plaque can produce destructive acid that can cause tooth decay. Fluoride works against such issues. Fluoride will block harmful enzymes that are found in plaque and prevents the plaque from producing the acid that will weaken the tooth enamel.
Are You Getting Enough Fluoride?
For adults and children, it is important to make sure that you are getting enough fluoride. To do this, practice general oral care like brushing your teeth twice a day with toothpaste that has fluoride. Go over each tooth on all sides to ensure no area is unprotected. Introduce fluoride foods too such as milk, eggs, red meats, fish, etc.
A regular dental checkup can also help. Your mouth needs to be professionally cleaned and concentrated fluoride introduced when needed. At Regent Avenue Dental Centre, quality cleanings are provided to ensure that your mouth is clean and you can enjoy premium dental health.
