Halloween is one of the most anticipated holidays of the year. Children, as well as adults, love to dress up in costume and go trick-or-treating. Candy and sweet treats run rampant during Halloween, making the holiday extra fun for kids. While Halloween candy is tasty, the sugar inside the candy can be harmful to the teeth. It is important to learn the best and worst Halloween candies available so you can make smart choices for your dental health. Below are a few examples of the best and worst options for you and your kids to enjoy this Halloween.
Chocolate
Perhaps the best option for you to enjoy is chocolate, and who doesn’t love chocolate? Chocolate candies are quite popular during Halloween. It is your best bet as the chocolate will wash off your teeth better than other types of candy. Dark chocolate is an excellent option as it has less sugar than the traditional milk chocolate.
Sour Candy
One of the worst candy types you can eat is sour candy. Candies that are sour have a sticky sugary coating. Such candy can be acidic which can be harmful to the teeth. The acidity can lead to damage and weakening of the outer shell of the teeth.
Gummy Candy
Children love to enjoy gummy candy like gummy bears or worms. While these sweets can be tasty, they can be horrible for the mouth. The candy can be difficult to remove as it can become stuck on and in-between the teeth. As this candy sits on the teeth, it creates bacteria that can cause cavities.
Overall, if you have a choice, go with chocolate this Halloween. Be sure to brush your teeth after enjoying the candy so that no sugar remains on your teeth. Also, be sure to stay up to date on cleanings. Regent Dental can assist with regular cleanings to keep teeth in excellent condition as well as recommend candy options this Halloween.
